Blog

Healthy hormonal balance = regular cycle, stable mood, good energy and fertility. Is that true for you? If this is not the norm in your case, come and learn how...

When taking long-term hormonal balance care, it is natural for the body to react differently at different stages. Perhaps you are taking NaturEndo and have had a good experience with...

Arevali is the brainchild of naturopath and phytotherapist Gabriela Tuatti, who has been helping women harmonize their cycles, hormonal balance, and overall health naturally for over fifteen years. Together with...

As modern people, with an unhealthy diet, stress and poor sleep patterns, we are de facto malnourished in terms of a number of important vitamins and minerals. That is why...

Omega-3 and omega-6 essential fatty acids are crucial for health, but their proper ratios in the diet are often overlooked. So how do you ideally combine them?

Gabriela Tuatti is an endometriosis expert with personal experience. Medicine predicted a childless future for her. But Gabriela didn't give up, radically changed her lifestyle and improved her health thanks...

Many women experience discomfort in their intimate areas at least once in their lives – itching, burning during urination or irritation after sex. It is often a sign that something...

Did you know that testosterone affects strength, energy, and metabolism? You can boost its levels with exercise, sleep, and herbs like yarrow and maca, which help maintain hormonal balance.

Did you know that a glass of lukewarm water in the morning can boost metabolism, hydration, and immunity? And it's so simple! Morning hydration helps the body get rid of...