Wild yam, or hairy yam, Latin name Dioscorea villosa , is an exotic plant from Central and South America, which was already used as a medicinal herb by the ancient inhabitants of these regions, the Aztecs and Mayans. Wild yam is sometimes called a "phytoprogesterone" due to its positive effect on the hormonal system.
Wild yam root contains a substance called diosgenin, a steroidal saponin that was investigated by Dr. John R. Lee as part of his studies of natural progesterone. Naturopath and phytotherapist Gabriela Tuatti also drew on his work. in the development of the NaturEndo dietary supplement, which contains high-quality wild yam extract, originally from Ecuador .
Diosgenin is a hormone precursor, not a bioidentical hormone . A hormone precursor means that it is a building block that the body needs to make all sex hormones in the adrenal glands – including the hormone progesterone.
The advantage of natural wild yam extract is that the body regulates its own hormone production with the help of diosgenin, so its use does not increase the risk of breast and uterine cancer and there are no side effects.
Who is deficient in progesterone?
Wild yam extract supports the body when it needs to boost its own progesterone production. This is a condition that probably affects many of us. "Regardless of a woman's estrogen levels, progesterone deficiency is an increasingly common problem in the population ," explains Gabriela Tuatti. "The reason why we all have low progesterone is mainly due to stress. Progesterone, like cortisol, is produced by the adrenal glands, and if cortisol, the stress hormone, prevails, the adrenal glands logically do not have time to produce progesterone. The quality of our circadian rhythm, i.e. our sleep, also has an impact. Last but not least, the quality of our diet plays a role, mainly the presence of pesticides and herbicides in the diet."
"If the deficiency is combined with an enormously higher level of estrogen (estradiol), so-called estrogen dominance, endometriosis is often diagnosed," adds Gabriela Tuatti, who works with women who are being treated for endometriosis and other uterine diseases in her clinic.
Benefits of wild yam for the female body
- helps the body produce its own progesterone
- works as a natural gentle support for hormonal balance on the estrogen-progesterone axis without synthetic interventions
- supports the adrenal glands and reduces stress, which can negatively affect hormonal levels
In addition to disogenin, wild yam also contains other useful components, such as the phytosterol betasitosterol, alkaloids and tannins (tannins) - these substances have anti-inflammatory and spasmolytic effects (they relieve muscle tension). The Aztecs and Mayans therefore used yam, for example, to relieve labor pains) and today its use is recommended for crampy menstrual pains .
Who is wild yam suitable for?
From the experience of naturotherapist and phytotherapist Gabriela Tuatti, it makes sense to use wild yam if a woman has:
- confirmed low progesterone levels or age 35+,
- shortened luteal phase or anovulatory cycles,
- risky start to pregnancy or postpartum depression,
- endometriosis, adenomyosis, PCOS or myoma,
- unpleasant symptoms of PMS or menopause (e.g. breast pain and swelling, migraines, fluid and fat retention, hot flashes, etc.),
- repeated urinary tract infections (especially if they are related to the above-mentioned problems),
- low libido or hormonal acne.
Women who are of childbearing age (not in menopause) take Yam exclusively in the luteal phase (from ovulation to the start of menstrual bleeding).
Why choose NaturEndo?
The all-natural NaturEndo dietary supplement set is designed to optimize a woman's cycle and fertility. Its unique formula combines patented talaromycin, natural phytoprogesterone in the form of high-quality wild yam extract , and important vitamins and minerals that help stabilize the menstrual cycle and overall health of a woman.
NaturEndo dietary supplement set:
- It has been on sale for over a year and has received a great response from women – check out the customer reviews
- contains high-quality wild yam extract originating from Ecuador (not China)
- a large bottle of Talaromycin+ contains all the important vitamins and minerals for hormonal stability and vitality of the organism
- It is suitable for women with uterine diseases or menstrual cycle dysfunctions, especially endometriosis.
- It is equally suitable for women who are not taking any medication but desire greater vitality and support for healthy female energy.